Taking part in sports is good physically, socially, and mentally for 12 - 14 year olds!
New research shows that young teens who are physically active and play on sports teams are more satisfied with their life and feel healthier.
The 12- to 14-year-old boys and girls were asked to fill in questionnaires assessing their physical activity levels, their overall satisfaction with life and asking them to describe their own health.
In boys, participation in physical activity had no effect on either life satisfaction or self-rated health but with girls those who had taken part in activity in the last week were significantly more satisfied with their life compared to girls who had not, but it had no effect on their self-rated health.
Playing on a sports team was linked to higher life satisfaction in both boys and girls.
It makes me wonder if it is the actual physical activity that is creating the greater feelings of satisfaction, the winning, or just because the boys/girls are part of an in-group. Perhaps those not in sports are less likely to be part of an in-group.
In either case, Parents may find it better for their child to encouage sports and general physical activity to maintain life satisfaction. Makes sense. However, I remember being that age and, being the geek I am, greatly disliked any form of physical exercise. Would more PE have increased my life satisfaction?
Maybe, maybe not.
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Friday 15 October 2010
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This is our first attempt to join the exciting world of blogging and bring to you all the fresh and hot news about the world of psychology and, of course, about your favourite training company. This is our new enterprise and we are finding our way in this mysterious world of blogging cautiously (but surely...) :-)
We are hoping to move our popular SDS Delegate Debate into this blogging format in the future and looking forward to lively discussions here with you. We are planning to start with publishing already existing SDS Delegate Debates — with comments received from you. Then we'll move to the current news as well as will run new delegate debates there.
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We are hoping to move our popular SDS Delegate Debate into this blogging format in the future and looking forward to lively discussions here with you. We are planning to start with publishing already existing SDS Delegate Debates — with comments received from you. Then we'll move to the current news as well as will run new delegate debates there.
Feel free to leave comments to any of the posts — whether they are old debates, the news or new debates. As you can guess — every blogger loves his readers and LIVES for the comments. :-) We are just the same. You don’t need to register in order to be able to comment. You can leave your feedback as “Anonymous”, however, may we ask you to sign you name (or nick) at the end of your comment (even if you are commenting without logging in) so that we know how to address you.
Another useful tool that SDS Blog provides us with is availability of Polls that enable us to find out your views about various subjects. Polls are located on the left panel of the page and updated regularly. Please feel free to vote. You can see the results of each poll by clicking the button "Results".
If you wish to register — nothing can be easier — you just open a Google account — most of you, surely, already use one.
Your comments are read by SDS Consultants regularly and — in many cases — replied to.
The blog is moderated — mainly to protect you and other readers from spam and irrelevant comments.
All posts are tagged — hopefully it'll help you to find your way around there.
Wish us luck and please join the list of our followers.
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