Our DVD offer this week features Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence.
This 3 DVD set features Neuropsychologist, international speaker, and bestselling author of Buddha’s Brain, Just One Thing, and his newest book, Hardwiring Happiness, Rick Hanson, Ph.D.
http://www.psychotherapydvds.com/Hardwiring-Happiness-The-New-Brain-Science-of-Contentment-Calm-and-Confidence
Based on his latest book, Hardwiring Happiness, this workshop presents the four simple HEAL steps of taking in the good, which turn passing experiences into lasting neural resources.
It explores how to use these methods to lower anxiety and stress, lift mood, grow confidence, calm, and contentment, and fundamentally, hardwire happiness into the brain.
The mind shapes the brain. Neurons that fire together, wire together.
Positive experiences are the main source of the neural structures underlying positive mood, resilience, feeling loved, the executive functions, and other inner strengths. Unfortunately, most positive experiences are wasted on the brain because it evolved a negativity bias to help our ancestors survive. It’s like Velcro for bad experiences but Teflon for good ones.
You will learn many practical ways to help your clients overcome this negative bias; which is disheartening, flattens learning curves, undermines compliance and progress in treatment, and fosters drop outs or relapsing. And instead draw upon the positive experiences available in both treatment and everyday life to weave strength and happiness into the fabric of their brain and their life.
In addition to teaching general-purpose methods for deliberately internalising positive experiences – taking in the good – the workshop will explore how to identify and use key resource experiences to soothe and even heal clinical issues related to the three fundamental systems of the brain:
Avoiding Harms, Approaching Rewards, & Attaching to others.
These methods include how to skilfully hold both positive and negative material in awareness so that, “as neurons fire together, they wire together”. The positive factors connect with, dampen, and gradually replace the negative ones.
The workshop also covers applications to particular populations and needs, notably trauma, children, plus addiction & recovery. Follow the link below for much more information.
http://www.psychotherapydvds.com/Hardwiring-Happiness-The-New-Brain-Science-of-Contentment-Calm-and-Confidence
PROMOTIONAL OFFER!
Order this 3 disc DVD set today to save a huge £30 off the regular price.
Offer expires tomorrow at midday!
You will also receive a certificate for 6 CPD Hours
http://www.psychotherapydvds.com/Hardwiring-Happiness-The-New-Brain-Science-of-Contentment-Calm-and-Confidence
Based on his latest book, Hardwiring Happiness, this workshop presents the four simple HEAL steps of taking in the good, which turn passing experiences into lasting neural resources.
It explores how to use these methods to lower anxiety and stress, lift mood, grow confidence, calm, and contentment, and fundamentally, hardwire happiness into the brain.
The mind shapes the brain. Neurons that fire together, wire together.
Positive experiences are the main source of the neural structures underlying positive mood, resilience, feeling loved, the executive functions, and other inner strengths. Unfortunately, most positive experiences are wasted on the brain because it evolved a negativity bias to help our ancestors survive. It’s like Velcro for bad experiences but Teflon for good ones.
You will learn many practical ways to help your clients overcome this negative bias; which is disheartening, flattens learning curves, undermines compliance and progress in treatment, and fosters drop outs or relapsing. And instead draw upon the positive experiences available in both treatment and everyday life to weave strength and happiness into the fabric of their brain and their life.
In addition to teaching general-purpose methods for deliberately internalising positive experiences – taking in the good – the workshop will explore how to identify and use key resource experiences to soothe and even heal clinical issues related to the three fundamental systems of the brain:
Avoiding Harms, Approaching Rewards, & Attaching to others.
These methods include how to skilfully hold both positive and negative material in awareness so that, “as neurons fire together, they wire together”. The positive factors connect with, dampen, and gradually replace the negative ones.
The workshop also covers applications to particular populations and needs, notably trauma, children, plus addiction & recovery. Follow the link below for much more information.
http://www.psychotherapydvds.com/Hardwiring-Happiness-The-New-Brain-Science-of-Contentment-Calm-and-Confidence
PROMOTIONAL OFFER!
Order this 3 disc DVD set today to save a huge £30 off the regular price.
Offer expires tomorrow at midday!
You will also receive a certificate for 6 CPD Hours
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